E'Ho Mai means 'to give' in Hawaiian.

This program is our offering: 21 days to reconnect with your body's wisdom.

Next cohort starts March 5th

Week 1 Release

Let go of food patterns that no longer serve you.
Learn to hear your body's true signals.

Week 2 Reconnect

Discover the healing power of Hawaiian wisdom and
acupressure. Feel energy return.

Week 3 Renew

Step into food freedom. Build lasting trust with your
body and your hunger.


What's Included

✓ 21-day guided juice fast with daily recipes
✓ Weekly Zoom community circles (3 total)
✓ Healing acupressure techniques
✓ Private WhatsApp support group
✓ Weekly digital guides with Hawaiian healing wisdom

Testimonial

It connects with oneself on a deep level

"I've been in cleansing and fasting programs before. However, this one is top! Very friendly and thorough. This program is such a beautiful way to not just connect with good food. It connects one with oneself on a deep level. I feel the healing of my body continuing. Mahalo nui loa for all your work. Also, it was really good to right away deal with myself and work and all. At the same time I believe you have a golden formula for a high end meaningful retreat."

Testimonial

An Eye opener

"I love the combination of the TCM and Hawaiian way. I learned new things, about food and thoughts. It was an amazing and wonderful experience. For me an eye opener. It's more than about fasting.."

Testimonial

The community was key

"I have never experienced anything like this. I lasted the full three week and woke up at 5am bouncing with energy. Having the community was key to my successfully completing the detox!"

Testimonial

It changed my feelings

"I think it was less difficult than I thought it would be.
It changed my feelings about being hungry, before I always panicked about food. I had to have it with me, had to eat when hunger came up afraid of losing energy. Now I just think " oh I am hungry...." and my body is ok with it."

Learn more, connect,

About our programme

A 21 Day Community Reset Programme.

Join Us

Interested in joining the next programme or receiving our newsletter updates, please subscribe now.

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